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Make this the Summer of Deep Rest
Check out our new Relaxation Series with Martha Abbot
Relaxed Body, Open Mind, Deep Rest
Create an oasis of self-care in the middle of your week. Gain the benefits of yoga without the exertion of exercise. In an atmosphere of deep relaxation, let props support you in postures that give you a good stretch, while you luxuriate and rejuvenate in the beautiful and peaceful setting of the Yoga Barn. Come once, and you’ll be hooked. Because of the use of props, class size is limited. Please commit to the whole series to insure your space in the class. Drop-ins are welcome as long as we have enough props.
Instructor: Martha Abbot, E-RYT 500
10 Wednesdays, 11am – 12:00 noon
June 24 | July 1, 8, 15, 22, 29 | August 5, 12, 19, 26
Fee: $120 for series or $15 per class
The Yoga Barn
space limited, please pre-register